Recreation 101 p/b Recover
With the support of Recover, we're excited to create and produce a series of educational clinics on outdoor recreation topics to give you the tools, information, and knowledge to get active in more ways.
The 2023 in-person series has concluded, but you can view recap videos of each session on our YouTube Channel thanks to our pals at Cedar River Studios.
Recreation 101 Info
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1/26/23 - what is bikepacking? w Samuel Martin
Bikepacking has exploded in popularity over the last few years, but what exactly is it? In this session, we'll go over everything you need to know ...simply filling up your backpack for a quick ride to your local park all the way up to weeklong self-supported trips in the backcountry. Clinic is lead by HPM Founder, Adam Bratton and friend of HPM, Samuel Martin who completed the Tour Divide in 2021 (and 2023?) 3/9/23 - intro to adventure racing
In simple terms, Adventure Racing (AR) is basically a scavenger hunt like the good ol days! The goal is to find various checkpoints as fast as possible. Since there is no set route to follow, and no required number of checkpoints to collect, participants can make it as competitive or causal as they want. Clinic is lead by HPM Founder, & Race Director for the South Fork Sampler Adventure Race (April), Adam Bratton 6/8/23 - Rules of the road with bike law
Are bike laws the same across all states? Does my car insurance policies cover bicycle incidents? How do I know who has the right-of-way? What are some best practices while on the road? We will answer these questions and more during this important session for cyclists AND drivers alike! Clinic is lead by Ann Groninger of Bike Law (North Carolina and Utah) & moderated by HPM Founder, Adam Bratton 7/20/23 - Different Boats for Different Folks w Catawba Riverkeeper
Looking to get into kayaking but not sure where to start? In this show-and-tell-style session, we discuss a wide variety of watercraft and break down their optimal uses based on your skill level, water type (flatwater, whitewater, ocean, touring, etc.), transportation/storage considerations, etc. Clinic is lead by HPM Founder, Adam Bratton & Catawba Riverkeeper's Engagement Manager, Greg Nance 9/7/23 - Intro to last runner standing events
Last Runner Standing races are sweeping the running industry but what exactly are they? How does it work? How far or long do I have to run? What is a good strategy? Can I use this as a training run for an upcoming race? We'll break down this style of event, share first hand perspective and open it up to more Q&A during this intro session. Clinic is lead by HPM Founder, & Race Director for the Psychoactive Last Runner Standing Event (Sept), Adam Bratton Virtual - Nutrition for an active life w thomas mayhugh
Proper nutrition for a more active life doesn't have to be complex. Performance/Nutrition Coach and Founder of Simple Stupid Nutrition Thomas Mayhugh will join us to share a boat load of simple tips and tricks to get, and keep, your nutrition on track through the holidays and to fuel your outdoor pursuits year-round. Pro Tip: Thomas' Cheat Sheet - "Top Focus Foods" Clinic is lead by Simple Stupid Nutrition Founder, Thomas Mayhugh and HPM Founder, Adam Bratton |
Recreation 101 Presenting Sponsor
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About Recover:
Recover's mission is to make the best, most environmentally friendly and socially responsible products possible, and to educate and inspire those around them to live and work for a more sustainable tomorrow.
This Recreation 101 series is the perfect example of how Recover is further fulfilling their mission and providing opportunities and resources to make the outdoor and environmental stewardship more accessible for all.
Recover's mission is to make the best, most environmentally friendly and socially responsible products possible, and to educate and inspire those around them to live and work for a more sustainable tomorrow.
This Recreation 101 series is the perfect example of how Recover is further fulfilling their mission and providing opportunities and resources to make the outdoor and environmental stewardship more accessible for all.
Additional Series Support
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Recreation 101 Resources
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Human Powered Movement is a subsidiary of MJ Bratton Consulting LLC. All Rights Reserved.